Starting a strength training routine can be a game changer for beginners, but it’s important to build a solid foundation first. The key is to focus...
From Zero to Strong: A Beginner’s Guide to Strength Training Success
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Conditional Training
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“Absolute game-changing bit of kit, I won’t be without mine!”
I have known Chris Leare for some time now being ex forces myself, Chris introduced me to The55, and I started training Beginning of April when I got my 55, haven’t looked back since, great piece of kit, I have done lots of live sessions...
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Paul Evans
Excellent piece of kit. Versatile and worth its weight in gold during recent times. Highly recommend for those people that travel frequently or not as the case may be.
Sebastian Miles
Flatpacks so easy, l always take my 55 away with me on deployments. Really robust material, and so easy to add and drop weight because of the ergonomic design. This helps you progress or regress on form when needed. Great bit of kit designed for...
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An absolute game changing bit of kit for me. I spent nearly a year out sorting a physical injury. When I returned I was as heavy...
Stewart Farrell
So, the55 has most definitely changed the way I think and train. It's even taken me back to my Armed Forces days.
The weekly lives, training and programs are second to none. This is a versatile piece of kit that can be taken anywhere, anytime.... One Bag... No Limits.
I'm ...
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Brian Belton
I love the55! It's a fantastic bit of kit, and as a trainer and sports therapist I use it for prevention and recovering from injuries!
It's easy to use, you can take it anywhere, fill it with your own weight, and get a great workout!
I would definitely recommend the55, ...
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Boris